The Wellbeing Journey
New Series
The Wellbeing Journey is a series to help people address key challenges in these times and lead you on a holistic journey to improved physical, mental and spiritual wellbeing.
8 part series video series
- Session one: Introduction
- Session two: A wellbeing mindset
- Session three: Physical wellbeing
- Session four: Emotional wellbeing
- Session five: Spiritual wellbeing
- Session six: Relational wellbeing
- Session seven: Financial wellbeing
- Session eight: Vocational wellbeing
It’s based around seven key areas of wellbeing – the wellbeing mindset, physical, emotional, spiritual, relational, financial and vocational – to help you discover how to run on a full tank.
Watch the film, discuss together and put we learn in to practice.
Your Wellbeing Check-up
Your personal wellbeing is key to your satisfaction, contentment and joy in life. In this self-assessment, you will be presented with a series of questions to help you rate your current wellbeing in six key areas, and a couple of more general questions. When you have completed the self-assessment, you will receive a simple overview of your current level of wellbeing, as well as an indication of where you might need an increase in wellbeing in your life. We’ll provide you with some suggestions to help you on a journey of increasing wellbeing.
Session One - Introduction
Watch the first session now and start the journey...
Join The Wellbeing Journey with presenters Simon Thomas (Prime Video Sport/ Sky Sports/ Blue Peter) and Joanna Adeyinka-Burford (BBC, Channel 5, Nickelodeon), with contributions from leading experts in different fields. Find out more at wellbeingjourney.org
Fuel up
Find fuel for the journey in the book 'God’s Plan For Your Wellbeing’ – 50 daily thoughts to help you through the series.
This book* provides fuel for The Wellbeing Journey. Author and church leader Dave Smith will guide you through 50 days to improve each of the dials on the dashboard of your life, one at a time but always linked with the others:
You’ll improve
Your levels of physical energy and health
Your emotional freedom and peace
Your sense of satisfaction in your relationship with God
Your connectivity and harmony with others
Your financial margin, peace and means for generosity
Your role-based sense of motivation and creativity
As you draw guidance from the story of Elijah and life’s most valuable road map, the Bible, you’ll be powered up to know wellbeing like never before, for 50 days and beyond
What you’ll gain by fuelling yourself with this book:
Understand how each area of wellbeing works
Receive helpful advice that is easy to implement
Discover God’s holistic plan for your wellbeing
Buy the book Here
